We’re all getting older and normal aging is grim. It means losing ten percent of your muscle mass every decade after age forty. It’s the same with bone mass. At age 60 it’s hard to get out of your favorite deep chair or the tub. Your joints hurt. So does your back, your hips and your knees. That’s normal aging. …
This May Help Save a Life…it could be yours By Hey Jude
For those of you suffering from a dire illness such as cancer, ms, etc., I urge you to go online and read this article. The Budwig Protocol Diet by a famous German Doctor by the name of Johanna Budwig. A dear friend of ours at the Christian Center has put himself into remission four times strictly adhering to this diet. …
Health Tip: Let’s Choose Long Healthy Lives. (Lyn–Desert Rain)
A recent news flash from the Center for Disease Control (CDC) caught my eye: US life expectancy drops for the first time. In 2015, life expectancy at birth was 78.8 years for all Americans, a decrease of 0.1 year from 78.9 years in 2014. For as long as I can remember, life expectancy has been increasing. I had always attributed …
The Decay (Lyn–Desert Rain)
To all of us who travel South to enjoy the warm winters: “Welcome Back, relax and have fun in the desert.” Think of this time as a chance to renew life, decide what’s really important, take another look at that bucket list before we get too old. We are all aging–getting older–and some of use are just plain old. We …
When It’s An Emergency
By: Lyn/Desert Rain April 1, 2016 When the worst happens. When your loved one needs help and you need to act fast, will you know what to do? It’s easy to say, “Have a plan, Think ahead, Take control.” These are certainly good ideas, but what does it all mean? Here are some tips to keep you centered and moving …
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